Food # 1 you need to limit to reduce the risk of high cholesterol, according to nutritionists

Food # 1 you need to limit to reduce the risk of high cholesterol, according to nutritionists

Reviewed by Dietitian Kelli Mcgrane, Ms, Rd Design elements: ghetto images. EATHELL design. “Key“ Processed meat, including bacon, hot dogs and even delicacies, should be limited to maintaining healthy cholesterol levels. Processed meats are usually high in saturated fat and sodium and can adversely affect your bowel health. Instead, choose lean, unprocessed meat and vegetable … Read more